Do you suffer from back pain from a long standing weight problem? Or, has your back pain become unbearable after a recent injury or accident? Many times, chronic back pain is due to weight gain and excess body fat.
It could just be your shoes, sitting in the wrong position or even an injury. Regardless of the cause, back pain can be debilitating. It affects your work, social life and general well-being and many people have to quit their jobs as a result of bad back pain. Most people suffering from back pain have gained weight from unhealthy eating and lack of exercise.
For many years we were told back problems were a result of aging and many would suffer from back and joint pain until old age. However, we know that back pain occurs over a lifetime; it starts to develop as early as in early childhood. A poor diet and lack of exercise can have harmful consequences on back health and this is where back pain develops.
Do you suffer from back pain from a long standing weight problem? Or, has your back pain become unbearable after a recent injury or accident? Many times, chronic back pain is due to weight gain and excess body fat.
ReplyDeleteIt could just be your shoes, sitting in the wrong position or even an injury. Regardless of the cause, back pain can be debilitating. It affects your work, social life and general well-being and many people have to quit their jobs as a result of bad back pain. Most people suffering from back pain have gained weight from unhealthy eating and lack of exercise.
For many years we were told back problems were a result of aging and many would suffer from back and joint pain until old age. However, we know that back pain occurs over a lifetime; it starts to develop as early as in early childhood. A poor diet and lack of exercise can have harmful consequences on back health and this is where back pain develops.